Presse
The role of nutrition in biathlon
The first Journal of Biathlon Coaching was published, including the topic of nutrition! This is in line with developments in recent years.
Jetzt lesenBeiträge zum Thema:
Training
Hier findest du alle Beiträge zu deinem ausgewählten Thema.
Blog
Workshop Women Ride & Fuel, Too!
This is your chance! Training and nutrition - 20 years of experience in elite sports packed into a workshop
Jetzt lesen
Blog
When is nutrition counselling successful?
When is nutrition counselling successful? Can this be measured or how do you demonstrate it's successful?
Jetzt lesen
Blog
Why carbs are king
Carbohydrates are the preferred fuel for muscles and brain. Inadequate intake during hard training has consequences that go far beyond athletic performance.
Jetzt lesen
Blog
Natural energy for training - training bread
A natural source of energy for athletes. Learn how to prepare them and improve your performance.
Jetzt lesen
Blog
Precovery time!
Optimize nutrition, prevent injuries, and improve performance before training — why quality and individuality are crucial.
Jetzt lesen
Blog
The nutrition plan of an athlete
Why You Should Never Just Copy a Nutrition Plan: About Individual Needs, Flexibility, and the Right Timing.
Jetzt lesen
Blog
The Right Nutrition for Indoor Training
Adjust your breakfast to your training goals and optimize nutrient intake. Stay in top form!
Jetzt lesenContact now
Ready to take the first step towards success?
Transform your diet and awaken the best in you — for a life full of energy, vitality and top sporting performance.
Thank you! I've received your message and will get back to you shortly!
