Meal replacements are very popular in the athletic population. The market is growing, we can choose from many different options. Products target different populations and have different ingredients. They combine […]
Athletes looking for healthy recipes
Due to Covid19, also athletes – who often run out of time to cook meals – have more time now for cooking. Some may use the time to try new recipes. In […]
Smoothie – A good idea? It depends!
Smoothies are a great way to consume micronutrients. Especially for those of us who don’t like vegetables or find it hard to snack on fruit, a smoothie can be an […]