• Nutrition Planning for Best Performance

    Improve YOUR performance with your INDIVIDUAL nutrition plan.

  • Sports Nutrition meets Sports Science

    Interdisciplinary work for best support.

  • Sports Nutrition

    It's about Sports and it's about Nutrition

Evidence based sports nutrition consultation.

For enquiries contact me info@sportnutrix.com

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Sportnutrix Blog
Sweet treat – Curd Pancake

Athletes always look for easy, yummy treats. Not too calorie dense, still somewhat nutritious but also a "real" treat. Here's… Read More

Phytochemicals, Herbs and Spices – Health & Performance vs Toxicological Effects

Herbs and spices have been known for their use as flavoring, seasoning, coloring agents and preservatives. More recently, they have… Read More

Going with the season…rhubarb

It's rhubarb season. From April to June it's a nice add to our menus. Many know rhubarb from rhubarb cakes… Read More

Sportnutrix
MMag. Judith Haudum, MSc

Sports Dietician & Sports scientist, Accredited ISAK Anthropometrist, Accredited Training Therapist

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Sports nutrition

Preparation

Recovery

Homemade

Food safety

Sports nutrition is more than sports drinks! Its about SPORTS, it's about NUTRITION and it's about the complex interaction!