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eating disorder

No cookie for you. Is it really normal?

You don’t find it in any nutrition textbook. No scientific paper or position stand ever said: athletes are not allowed to have a slice of cake or should not enjoy […]

Posted on 9 April 202013 April 2020 by sportnutrix
Tagged body composition, cycling, dieting, disordered eating, eating disorder, emotions, food, healthy eating, mindful, race weight, REDS, sweets, weight, weight loss

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If you’re looking for somebody to adjust your nutrition to training or have other goals – specific race, weight, intolerance – I am happy to help.

Nutrition planning, workshops, weight management, nutrition basics, healthy eating, dietary analysis.

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