“How is it possible that I’m just as hungry as on a training day?”, a question that I hear quite often from athletes when they come to see me. There […]
Immer der Große Hunger am Ruhetag?
“Wie ist es möglich, dass ich am Ruhetag genauso hungrig bin wie am Trainingstag?”, eine Frage, die ich oft gestellt bekomme, wenn AthletInnen zu mir kommen. Viele glauben, am Ruhetag […]
Troppa fame il Giorno di Riposo?
“How is it possible that I’m just as hungry as on a training day?”, a question that I hear quite often from athletes when they come to see me. There […]
Meal Replacement – Going Liquid in Sports
Meal replacements are very popular in the athletic population. The market is growing, we can choose from many different options. Products target different populations and have different ingredients. They combine […]
Pasti Sostitutivi Liquidi nello Sport
Meal replacements are very popular in the athletic population. The market is growing, we can choose from many different options. Products target different populations and have different ingredients. They combine […]
Trinknahrung – Flüssiger Mahlzeitersatz in Sport
Trinknahrung wird auch im Sport immer beliebter. Der Markt an Produkten wächst kontinuierlich und wir können mittlerweile von einer Vielzahl an Produkten wählen. Produkte sprechen dabei unterschiedliche Zielgruppen an. Sie […]
Natural Energy for Training – Energy Roll.
When we look back to the last 30 years, there has been a huge development in sport nutrition industry. In the 1970’s there was no energy bar, there was no […]
Natürliche Energie fürs Training – Trainingsweckerl
Wenn wir 30-40 Jahre zurückblicken, sieht man eine gewaltige Entwicklung in der Sporternährung. In den 1970ern gab es noch keine Energieriegel, kein Sportgetränk, da gab es nur natürliche Energiequellen. Sportler […]
Al Naturale – Panino Energetico
Let’s pre-cover!
Precovery is a term that has been in use in clinical settings, for example in the context of surgery or chemotherapy. Many recovery protocols have contributed to early recovery, but […]