How to fuel biathlon champions cookbook

In recent years, we have discovered adn leanredmany new details about the benefits of a plant-based diet. Through many studies and analyses, scientists have been able to show that a plant-based diet has a positive effect on our health and has many advantages over a diet with lots of animal foods, particularly meat.

The IBU sustainability department came up with the idea of creating a cookbook with vegetarian recipes. From the collection of recipes to analysis and modifications to publication, several months of intensive work went by. But now the result is there and it's impressive: A wonderful collection of traditional recipes with ingredients typical of the respective region.

Anyone who tries one of these recipes brings home a piece of a different culture. Cultural aspects of foods! In addition, the recipes are supplemented with helpful tips so that the recipes are also suitable for specific nutrition goals.

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Finally, all I have to do is wish everyone a lot of fun cooking.