Evidence based sports nutrition consultation.
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Troppa fame il Giorno di Riposo?
"How is it possible that I'm just as hungry as on a training day?", a question that I hear quite… Read More
Pasti Sostitutivi Liquidi nello Sport
Meal replacements are very popular in the athletic population. The market is growing, we can choose from many different options.… Read More
Al Naturale – Panino Energetico
MMag. Judith Haudum, MSc
Dietista dello Sport & Scienziata Sportiva, Accreditata ISAK-Anthropometrist, Accreditata Terapeuta Training
Sports nutrition is more than sports drinks! It's about SPORTS, it's about NUTRITION and it's about the complex interaction!