Since corona hit the world many people have added supplements to their day to make sure they stay healthy. In order to be up to date with the local covid-19 situation we […]
Why you should reconsider your supplements
Since the corona virus hit the world many people have added supplements to their day to make sure they stay healthy. In order to be up to date with the local covid-19 […]
Atleti in cerca di una buona ricetta
Due to Covid19, also athletes – who often run out of time to cook meals – have more time now for cooking. Some may use the time to try new recipes. In […]
Athletes looking for healthy recipes
Due to Covid19, also athletes – who often run out of time to cook meals – have more time now for cooking. Some may use the time to try new recipes. In […]
Sportler auf der Suche nach gesunden Rezepten
Aufgrund von Covid19 haben nun auch Sportler, die üblicherweise wenig Zeit übrig haben fürs Kochen, mehr Zeit zu kochen. Manche nützen dies auch um neue Rezepte auszuprobieren. In manche Küchen findet […]
Smoothie – A good idea? It depends!
Smoothies are a great way to consume micronutrients. Especially for those of us who don’t like vegetables or find it hard to snack on fruit, a smoothie can be an […]
Smoothie – Una buona idea? Dipende!
Smoothies are a great way to consume micronutrients. Especially for those of us who don’t like vegetables or find it hard to snack on fruit, a smoothie can be an […]
Smoothie – Eine gute Idee? Je nachdem!
Smoothies sind eine großartige Möglichkeit, den täglichen Mikronährstoffbedarf abzudecken. Besonders für jene, die kein Gemüse mögen oder mit dem Obst so ihre Probleme haben, kann ein Smoothie ein einfacher und […]
Das Rad steht still, aber du bleibst in Bewegung – Ernährung fürs Indoor-Training
Mehr Radfahrer als sonst trainieren momentan daheim. Nicht aufgrund des schlechten Wetters, sondern aufgrund des Virus, der viele Länder dazu veranlasst Fahrradfahrten in der Freizeit und im training zu verbieten. […]
La bici non si muove ma tu sì – Alimentazione nell’allenamento indoor
More cyclists than ever are currently training indoors. Not due to bad weather, it’s the virus that leads many countries to ban leisure and training rides. Still, a good start […]